Okay, the last couple of weeks we’ve covered plank, and for those of you who find plank a little too easy, plank mods. Let’s move on to side plank. First…
Month: <span>October 2019</span>
Friend of the blog Aubin, who got me to thinking and writing about tea, had a great suggestion; write about diet, and exercise, and partners. Now, his suggestion was that…
A few days ago I was writing about yoga and weight loss. Yesterday I wrote about tea. Let’s mash those topics together and talk about tea and weight loss, specifically,…
Okay, so, I wrote about the return of hockey season, with it’s pains, and with its joys. A long time ago I wrote a little post about daily activities that…
A few days ago I wrote a little bit about a study on diet, heart disease and stroke. The basic conclusions of the study were: Eat less meat to reduce…