Category: <span>Posture</span>

Back Pain Posture Yoga For Posture

One of my yoga teachers likes to stress non-linear motion. “Life isn’t 2-d. When you’re reaching into your car for your groceries, you’re not moving in a nice, straight line…

Back Pain Exercise Posture Yoga

Wait, wut? Get inspired? Andrew, you’ve been jabbering on about how inspiration is fleeting, lightning in a bottle. That motivation is useless. That what you need is to just show…

Back Pain Neck Pain Posture Transformation

Posture Yoga Yoga For Posture

Last week I told an (I hope) amusing little story about dancing with my youngest. This week, lets talk about…gardening. I love my flower gardens, in particular my roses, but…

Back Pain Exercise Posture Yoga