Most of the exercises I’ve given you for posture improvement have been generalized, which is to say that most of them did not target a single, specific problem. Instead, they…
Category: <span>Posture</span>
I’ve been transferring content from StandUpRight.ca into my mobile app this weekend. While working on the back pain essentials section I realized that in all the 27 previous posts, I…
Not all yoga poses are good for posture, and likewise not all posture exercises are yoga. For instance, I wandered off the yoga for posture reservation first with the chin…
When I was in high school, I loved machine shop. My teacher was a retired toolmaker who came up the old way, through the British apprenticeship program, and he loved…
Not all yoga poses are good for posture, and likewise not all posture exercises are yoga. For instance, last week, I wandered off the yoga for posture reservation with an…