Category: <span>Yoga</span>

Bikram Yoga Exercise health Yoga

Update and Bump: Okay, a week after publishing this, I got one of James Clear’s periodical emailings. He writes some great stuff, and you should sign up for his newletter.…

Exercise health Yoga

In an ongoing attempt to increase the specific posture, pain and mobility content around these parts, here is the second in a continuing series on yoga for posture. I recently…

Posture Strength Yoga Yoga For Posture

Yeah, I’m quoting Mr. T. I liked The A-Team, it was a part of my youth. A while ago I made a commitment to publish a story a day for…

Exercise health Pain Pilates Strength Yoga

Exercise health Yoga