Living with mental health problems is never easy, not even in summertime. But maybe it can get a little easier.
Tag: <span>Depression</span>
Sometimes I get caught in the in-between, neither spiraling down, nor improving.
I have been spiraling down the last few days. Today I attempted to break the depression spiral by focusing on the fundamentals.
It doesn’t take much to call my demons out to play, and this week I didn’t do much, and they’re coming out to play.
I’ve been so successful in my efforts to transform my life, I’m using the same principles to help my boys set themselves on the path to success.