After getting a bit ranty about the degeneration of a once free nation into a totalitarian hellscape at the hands of a failed supply teacher dipshit, who got elected Prime…
Tag: <span>Exercise</span>
A Tough Week for Kid #2 My middle boy is having a difficult week. All my boys are athletic, active, busy little men; they go out to the playground and…
Yes, I’m really quoting The Time Warp, from Rocky Horror. Terrible movie, awful song, but it gets to the point, the pelvic tilt (or pelvic thrust if you’re a slut…
Occasionally I find it helpful to look back and reflect. Reflect upon where I’ve been, where I am, and the road that brought me here. I find doing this helps…
Recent Yoga for Posture posts included Mountain Pose and a sitting modification for Mountain Pose. These two exercises are among the most powerful methods I have found for improving your…