So, my wife gave me a Fitbit for Christmas. I don’t think she was low jacking me, she was just doing what she does; being just about the best, most…
Tag: <span>Exercise</span>
So last week’s posture Thursday I wrote about axial neck pain. This week I thought I’d sink a little lower and talk about lumbar pain. Why? Because I’ve suffered it,…
Yesterday when I was riffing on Thanksgiving, and gratitude, I mentioned that I arrived to work, logged on to my computer, looked at my screen, and had absolutely no idea…
Okay, it’s posture Monday. Yeah, I know, it’s Tuesday, but yesterday was Canajun Thanksgiving, so Monday is delayed until Tuesday. Anway, last week it was side plank. As with plank…
Some time ago I did a little bit on tech neck. And then, I did a bunch more on…tech neck. Why? Because for years I suffered it, and since correcting…