As I blather on about seizing this opportunity to make a change, to come out of the crisis better than you entered it, I’m constantly making an assumption. You act.…
Tag: <span>Fitness</span>
So I wrote this bit about skill stacking for success. Mostly I was writing about business, but it applies to more, including fitness and posture. In fact, I’ve jabbered on…
A Return to the Core Yesterday I returned to my most core of core topics. No, not core strength, (although that is most certainly one of them) posture. I was…
Taking Control in a Crisis Today was a funny day. It’s a beautiful, sunny early spring day. The sort of day that’s perfect for taking the kids to the park.…
Heart Health and Longevity Okay, so last week I did a thing on resting heart rate, heart health and longevity. As a funny little coincidence, while reading about advancing research…