A little while ago I noted that even under ideal conditions, even for a relatively short, easy commute like mine, driving your car adds to your stress level. Over the…
Tag: <span>Healthy Lifestyle</span>
Being tired all the time sucks. Yeah, I know, I know, another lesson from Dr. Obvious right there. Don’t care. It’s true, and it bears repeating. Being tired all the…
Rush sang And the magic music makes your morning mood. It’s from Spirit of the Radio, if you’re interested. Anyway, they’re right. But it’s not the only thing that can…
So earlier this week I a wrote a little thing on my heart rate and how stress affected it. Short version, under a mild level of elevated stress, over the…
I knew within 2 days of first putting it on that my Fitbit was going to be an absolute gold mine of topics to write about. Last night I was…