My normal Monday post is “Posture Monday,” in which I lay out an exercise to help you correct your posture. Unfortunately, yesterday there was no Posture Monday post because I…
Tag: <span>Healthy Living</span>
It’s August 22, and the clock is ticking down on summer. All is well; the lawn is mowed, I’ve made a dent in the weeds, and we’re preparing for the…
What, coffee again Andrew? Yup. Coffee again. I know I’ve sung the praises of coffee, a time or two, because, why not? The stuff is delicious, it’s an excellent source…
For Monday’s Yoga for Posture I wrote about Mountain Pose. When I was working through the step by step, how to do the posture, guide I got to thinking back…
That coffee as a slow poison joke has been attributed to both Voltaire and Fontenelle, in various forms. No firm source has been established, but the point remains, if coffee…