I try to keep it light around these parts; equal parts advice, story telling and smartassery. We’re living in serious times, and it’s rarely a bad thing to try to…
Tag: <span>Nutrition</span>
A few days ago I wrote a little bit about a study on meat consumption and heart disease in which I referenced a new study (from my Alma Mater, no…
A few days ago I was writing about yoga and weight loss. Yesterday I wrote about tea. Let’s mash those topics together and talk about tea and weight loss, specifically,…
A few days ago I wrote a little bit about a study on diet, heart disease and stroke. The basic conclusions of the study were: Eat less meat to reduce…
A ways back I wrote a little post singing the praises of coffee. Now, for reasons unbeknownst to me, there exist in this fallen world of ours people who actually…