Okay, I got back into posture blogging. Then I got back into nutrition blogging. I guess that means it’s time to get back into fitness blogging. Lose the Fat If…
Tag: <span>Weight Loss</span>
I knew within 2 days of first putting it on that my Fitbit was going to be an absolute gold mine of topics to write about. Last night I was…
Last time I gave you the first two secrets of staying thin; hit the genetic lottery and cook your own damned dinner. I even added two bonus secrets; stop eating…
So I get Matt Hsu’s newsletter. You can find him over at uprighthealth.com, lot’s of good stuff, go on, check it out. But y’all come back now, ya hear? Anyway,…
A few days ago I wrote a little bit about a study on meat consumption and heart disease in which I referenced a new study (from my Alma Mater, no…