A few days ago I was writing about yoga and weight loss. Yesterday I wrote about tea. Let’s mash those topics together and talk about tea and weight loss, specifically,…
Tag: <span>Weight Loss</span>
My main areas of focus on this little blog are posture and living better through exercise. In doing so I spend most of my time plugging yoga and Pilates. Along…
Of late, I have wandered off my core topics a little bit here and there. Today I’m going right off the reservation. Let’s talk nutrition. Recently I gave you the…
Yesterday I was yammering on about how my yoga journey affected my hockey game. Along the way I referred to a few of the non-hockey, exercise related, benefits I gained…