I’ve been blathering away here for a while, telling stories, singing the praises and extolling the virtues of a regular yoga practice. But seriously, why do yoga? Why not some…
Tag: <span>Yoga</span>
I was away for a few days, because, well, life is a pain in the neck. Long weekend, freezing rain and chopping ice off the sidewalk, skating on the pond…
Recently, I wrote about yoga and posture. I described a cheap way to improve your looks; stand up straight. Then I teased an equally cheap way to improve your health.…
Recently, I wrote about yoga as an exercise for preventing pulled back and groin muscles. I might have said something about better posture and improved looks. So let’s talk about…
Yesterday I wrote about yoga as an exercise for preventing pulled groin muscles. Along the way, I mentioned it helps your back as well, so let’s talk about back health.…