A couple of weeks back I told you about cottage life and the terrible effect it has on my back and posture. Then last week I told you about how…
Stand Up Right Posts
Bone Broth Two weeks ago I was writing on the topic of collagen deficiency, and suggested adding bone broth to your diet as a fix for it. Last week, the…
Last week for Wellness Thursday I returned to my roots; exercise hard, and regularly, and find all aspects of your life get better, with the corollary; stop doing so and…
Last week I got to rhapsodizing on ergonomics, because it’s more than just your desk and chair. Recall, from Merriam Webster online: an applied science concerned with designing and arranging…
An Apologia Properly defined, an apologia is a formal defense of a position, or opinion. Today’s post isn’t that, it’s a little more colloquial. Don’t worry, we’ll get to that.…