Expanding the Core Last week on Sunday Success I was noodling on the topic of protecting your core. I’ve had a couple of rough weeks, and the best I could…
Stand Up Right Posts
Last week I wrote about how keeping busy has helped me accomplish more in a shorter time than ever before. The problem is that it left me exhausted and, as…
Body and Mind This isn’t going to be your usual feed your body, feed your mind sort of post. Those things usually fall into one of two categories; eat this…
Last week for Wellness Thursday, I moved off the topic of physical fitness and into mental well-being. It turns out that it was a very timely post, because I’ve had…
Desk Space and Clutter A tidy desk is a sign of a sick mind. Seen on a poster in university. There is this notion that a cluttered, messy desk is…