Stand Up Right Posts

Exercise

health Nutrition

Health, Wellness and Posture Correction I’ve been doing this Posture Thursday routine for a long time now, telling stories about all the unexpected benefits of my posture correction work. I’ve…

Heart Health Stress

Ergonomics

A while ago, I wrote a little primer on stress, the upshot of which is; stress is bad, so you should reduce your stress as much as possible, and where…

Crisis Stress