When I was trying to learn control over my depression, I only had half the story. Now, I’m learning to control my ADHD as a part of controlling my depression.
Tag: <span>Depression</span>
Being a depressive sucks. Having ADHD sucks. Having both is a recipe for misery.
Although I find the depression is never far away, sometimes I find that recovery is closer than I expect.
It seems every day I’m reminded that, no matter how good I feel, the depression is never far away.
Last year I became convinced that poor sleep was a trigger for my depression. This week I got more evidence in support of that conclusion.