Tag: <span>Exercise</span>

Exercise health Lifestyle

My main areas of focus on this little blog are posture and living better through exercise. In doing so I spend most of my time plugging yoga and Pilates. Along…

Bikram Yoga Exercise health

It’s posture Thursday and today Imma flip the script. Usually I tell you a tale about some unexpected benefit I accrued through posture correction exercises. Today I’m going to say,…

Posture Yoga Yoga For Posture

Core Exercise Yoga Yoga For Posture

Well, summer’s over and with it so is my summer yoga hiatus. In returning to yoga, I got to thinking about the whole middle aged guy practicing yoga for his…

health Yoga