I have written a lot about why to live a healthy lifestyle, and I’ve written a lot about how to live a healthy lifestyle, but I’ve tended to focus on…
Tag: <span>Exercise</span>
Okay, Andrew, what on earth does fixing posture have to do with changing tires? Well, lets’ start with; spring has sprung and it’s time to swap out the winter tires…
Let’s talk about falling down. No, this is not a review of the 1993 Michael Douglas’ action/thriller. Although, I did see it when it came out, and I recall it…
Okay, we’ve done the primary back muscles with Baby Cobra. We’ve done the butt muscles with Bridge. We’ve gone twice ‘round on the core with Dead Bug and some tougher…
No, no, no, I’m not writing about marriage, although it would be an excellent topic for writing about health and well being. And not just in terms of, “Exercise save…