Tag: <span>Exercise</span>

Back Pain Exercise

Lately I’ve been playing pond hockey with my kids. Today I went out with one of my peers. It was a little different.

Back Pain Exercise

Exercise health

I hate delayed onset muscle soreness. It’s a particular problem with new, or newly restarted exercise regiments. Fortunately, there are a few basic rules to keeping DOMS to a minimum, while preventing injuries.

Exercise Sports Injuries

Exercise health