Tag: <span>Healthy Living</span>

Stress, what is it, and how do we beat it? Well, in physics, stress is simple. It’s a body’s internal reaction to an external force. Okay, it’s really not at…

Bikram Yoga Exercise health

Yeah, I know, genius advice, right? Well, if I can do it, you can too. To begin, let’s recount all the reasons to stop putting over processed garbage into your…

Bikram Yoga Exercise health Yoga

I’ve been blathering away here for a while, telling stories, singing the praises and extolling the virtues of a regular yoga practice. But seriously, why do yoga? Why not some…

Back Pain Exercise health Hot Yoga Pain Posture Strength Yoga

Ashtanga Yoga Back Pain health Migraines Neck Pain Posture Yoga

Ashtanga Yoga Bikram Yoga health Posture Yoga