Some time ago I did a little bit on tech neck. And then, I did a bunch more on…tech neck. Why? Because for years I suffered it, and since correcting…
Tag: <span>Migraines</span>
Wait, wut? Sleep your way to good posture? Absolutely, just follow along. Wait, wut? Sleep your way to good posture? Absolutely, just follow along. It’s posture Thursday now, wherein I…
It’s posture Monday, wherein I normally give a step by step breakdown of a posture or exercise I have found useful in helping to improve some component of proper posture.…
No, no, no, I’m not writing about marriage, although it would be an excellent topic for writing about health and well being. And not just in terms of, “Exercise save…
I shamelessly stole the idea for this headline from the guys at uprighthealth. The full line is “Pain Sucks. Life Shouldn’t.” It’s an awesome line guys, thanks. Anyway they’ve got…