Yesterday I wrote about ditching the gym in favour of a home workout. I do a bit at home, but my main exercise focus is at the club. Why? Yoga…
Tag: <span>Motivation</span>
Wait, wut? Andrew, you’ve spent the last month exhorting the world to live a healthy lifestyle; clean up the diet, lose weight, lose the stress, get better sleep, and on,…
“You can lead a horse to water, but you cannot make him drink.” Continuing to pound on the themes of showing up, relaxing, letting go, and just letting it come,…