This is part two in a series. Part one can be found here. Many people, including me, have turned to yoga to help with poor posture. One popular form of…
Tag: <span>Posture</span>
This week I got to thinking about Bikram yoga and its relationship to back pain and posture, and that got me writing about my concerns with Bikram yoga. It quickly…
A moment of clarity is that moment when the fog lifts, when you see what is, rather than what you want there to be. I’ve spent most of my life…
We all know if we have poor posture. We all know we should fix our posture. Unfortunately, just knowing we should make a positive change doesn’t mean we actually do…
Now that I’m here, and I’ve given a little background, I want to get more specific. So I ask, why should you fix your posture? There are many reasons to…