My back problems, in remission several years ago, are back with a vengeance. Now what?
Tag: <span>Recovery</span>
It’s Only Been Two Weeks, but, Is My Daily Affirmation Driving Change? Am I Actually Getting Better?
Is it the daily letter of affirmation? Or is it an accumulation of factors? What is giving me this unprecedented feeling of…optimism?
I began daily writing an affirmation in the hope it might help with my depression. It’s turned out more powerful than I could have hoped.
Sometimes writing is about therapy. Gaining insight. And sometimes it’s about getting the damned monkey off my back.
I changed my morning routine, adding daily neurological imprinting to help control my depression, and get stuff done.