I’ve been writing about the persistence of change, both good changes, and bad changes. I thought I’d dip into that well one more time for today’s posture post. Why? Because…
Tag: <span>Yoga for Posture</span>
Okay, we’ve done the primary back muscles with Baby Cobra. We’ve done the butt muscles with Bridge. We’ve gone twice ‘round on the core with Dead Bug and some tougher…
Last time I wrote a little bit about change. At bottom, what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement. Why?…
Okay, we’ve done the primary back muscles with Baby Cobra. We’ve done the butt muscles with Bridge. We’ve gone twice ‘round on the core with Dead Bug and some tougher…
Okay, Andrew, what on earth does fixing posture have to do with helping Dad open the cottage? Well, lets’ start with; spring has sprung (well, sort of) and cottage season…