As that wonderful expression goes:
A picture is worth a thousand words
So rather than blather on, I’m going to give you a symphony of stress relief; a four movement symphony in 4 pictures.
First Movement
In which our hero gets his kayak and his sorry kiester to the river, drops in with a fishing rod, and lights up a cigar.
![A kayak on the river, a fishing pole and a cigar](https://standupright.ca/wp-content/uploads/2020/07/Kayaking-Cigar-225x300.jpg)
Second Movement
A bit of hard paddling for exercise, and the music plays on.
![A screencap of an iPhone playing music](https://standupright.ca/wp-content/uploads/2020/09/iPhone-Music-Screencap-139x300.jpg)
Third Movement
This little fellow’s stress was a little higher than mine.
![Catching a small mouth bass](https://standupright.ca/wp-content/uploads/2020/09/Kayak-Small-Mouth-225x300.jpg)
Fourth Movement
On the other hand, these guys seem as chill as I feel.
![Egrets feeding on the river](https://standupright.ca/wp-content/uploads/2020/09/Egrets-300x225.jpg)
Fin
I’ve written about stacking for business success, exercise, and who knows what else. Why not stack your stress relief activities as well? This particular stack:
- Solitude
- Fishing
- A cigar
- Exercise
- Music
- Nature
Works wonders for me.