Troy Broussard teaches the idea of consistent daily mediocrity; 1% better per day, as the route to huge, transformative gains.
Stand Up Right Posts
Scotch, martinis, HIIT training, hot yoga, shiitake mushrooms, Alban Berg, all acquired tastes. Okay, why?
Many years ago, when we had but one child, my wife and I were eating at the Chinese buffet. Said (very young) child slept through most of dinner, but after…
Yesterday I wrote a few words on my cycle of depression, and how I need to stop sabotaging myself. I get things going along pretty smoothly, and then something comes…
I’m having a bit of a bad day, something I’ve noted has been occurring in increasingly predictable cycles lately. Fortunately, undertanding the cycle holds the key to controlling it.