A few days ago I wrote a little bit about a study on meat consumption and heart disease in which I referenced a new study (from my Alma Mater, no…
Category: <span>Nutrition</span>
A few days ago I was writing about yoga and weight loss. Yesterday I wrote about tea. Let’s mash those topics together and talk about tea and weight loss, specifically,…
A few days ago I wrote a little bit about a study on diet, heart disease and stroke. The basic conclusions of the study were: Eat less meat to reduce…
A ways back I wrote a little post singing the praises of coffee. Now, for reasons unbeknownst to me, there exist in this fallen world of ours people who actually…
One of the pillars of a healthy lifestyle is diet. Much of the nutritional advice I give basically boils down to the mind-blowingly original idea of not eating crap. The…