Voluntary change, big or small, must spring from a place of willingness. Simply, before all else, you must be willing to change.
Tag: <span>Family</span>
There is much wisdom in the Bible. “Spare the rod and spoil the child” is not amongst it.
You can threaten a child into behaving. Temporarily. To create long term change, you need something more.
I was born with the Engineer’s superpower of intense focus. Unfortunately, it is also my Achilles heal, if left unchecked.
In a summer of hard yoga training I discovered the transformative power of single minded focus.