I survived a potentially rough weekend because exercise and being fit pays dividends across your entire life.
Tag: <span>Living Well</span>
If time were valuable, we would act as if it were. We don’t. It isn’t, but moments? They are valuable.
Idle hands are depression’s workshop, or something. Part of why I keep busy is to keep the depression at bay.
Moving multiple times in five years taught me valuable lessons about the costs of clutter, and the benefits of decluttering.
The application of a few simple, yet hard, rules leads to better living and the possibility of consistent improvement.