Before you can answer “What is YOUR mission?” you must first answer “What is A mission?”
There are many tips for a good night’s sleep. Here are the five most useful to me.
“Be careful what you wish for, you might get it.” An admonition I take very seriously on my journey of deliberate self transformation.
I’ve been going harder at my routines, to build the habits of success. Lately I’ve added a little extra, and put a bit of real world skin in the game.
Two days of waking up tired, with two very different pain problems. And two different solutions.