So I wrote this little bit on my resting heartrate and blood pressure. Long story short, I have a low resting heartrate and mild systolic hypertension (elevated systolic blood pressure).…
Author: <span>Andrew</span>
The observer’s paradox is a problem in psychology basically stating that merely observing a problem affects the outcome. I’ve talked about this regarding my resting heartrate; when I’m thinking about…
I’ve blatted on, at great length, about the hazards of poor posture. But who am I? Just some desk jockey, in a totally unrelated field, who had bad posture (and…
I don’t have a long commute. On a normal day my morning drive is 25 minutes (including delivering kid 1 to school) and my drive home is 20 minutes. Half…
Last year I began to transition this little blog out of being all about posture to being about posture, fitness, health and wellbeing. For my seven regular readers, fret not.…