A couple of days ago I was watching my boys playing in the park and a game that had elements of “blind man’s bluff” and “tag” ensued. Like his old…
Author: <span>Andrew</span>
Last week I wrote about the ergonomics of writing implements, and the week before the ergonomics of hand tools. I’ve been doing these less obvious topics to continue expanding on…
When I ask the question, “What’s at the top of your stress list?” I don’t mean what is the number one source of stress in your life. The answer to…
Last week I gave you one of the most powerful yoga postures for learning how to create, and maintain proper posture, the Mountain Pose. The key thing to understand about…
The last couple of weeks, on Saturday I riffed off of Rudyard Kipling’s monumental poem, “If.” It was in the context of pushing through tough times, muddling through because that’s…