Recently I found my resting heartrate ticking upwards to uncomfortably high levels. This is what I did about it.
Tag: <span>Stress Relief</span>
I’ve been thinking a lot about stress lately, so much so that I recorded a video on the topic. Over the years, my blogging focus has wandered from one topic…
Thursday I took a little walk in the wind and snow. It was awesome.
Sunday I was having a bit of a bad day, and so was my beautiful bride. Fortunately, I know a few tricks to help.