Month: <span>May 2020</span>

Success

Crisis

This weekend I was blathering on about unused capacity, and how I applied the time I spent ascending stairs at Casa Andrew to improve my posture by modifying Bear Crawls.…

Core Posture Yoga For Posture

Unused Capacity I got to thinking about unused capacity recently as I was doing some posture exercises. Yes, I still do my posture and back pain exercises. What, you think…

Crisis Posture Success

Success