I’ve been doing yoga daily for weeks now, and yesterday I broke my streak. At least I broke the daily YOGA streak, but not the REAL streak.
Tag: <span>Yoga for Posture</span>
I’ve been exercising daily to get my sorry old carcass back into shape. Unfortunately, I ran into a little snag, and provide here a cautionary tale.
Now that I’ve documented the process of getting my back and posture maintenance yoga routine back to normal, I think it’s time to let it drop. Of course, that doesn’t mean it’s the end.
My path to ramping my posture and back pain yoga routine back to normal hit a snag yesterday. We had 9 inches of global warming and a school snow day get in my way.
Sunday the weather warmed up a bit, so it was pond hockey day. Darned if the boys’ personalities all came through in their individual approaches do delayed onset muscle soreness.