Is it the daily letter of affirmation? Or is it an accumulation of factors? What is giving me this unprecedented feeling of…optimism?
Category: <span>Transformation</span>
It’s Only Been Two Weeks, but, Is My Daily Affirmation Driving Change? Am I Actually Getting Better?
Each time I successfully use small disciplines to create a new habit I notice that I get more efficient, freeing up time to create more habits.
Richard Feynman said you only understand something if you can explain it to a child. I’ve been explaining small disciplines to MY children.
Sometimes, even the small discipline is too hard. Sometimes, you need something more.
A brief explication on the idea of transformation through small disciplines.