You have limited mental resources. If you really want to get stuff done, conserve them, and use them wisely.
Tag: <span>Mental Health</span>
Sometimes you have to fight more than one fight at a time, and a three against one is more than three times harder than three one on ones.
Yesterday I wrote a few words on my cycle of depression, and how I need to stop sabotaging myself. I get things going along pretty smoothly, and then something comes…
I’m having a bit of a bad day, something I’ve noted has been occurring in increasingly predictable cycles lately. Fortunately, undertanding the cycle holds the key to controlling it.
My exercise routines slipped pretty badly while I was working on my mental health issues. This was a mistake, of course, but fortunately I have my boys to get me back on track.