I have learned to give up the pursuit of big change in favour of small change. In the process, I’m achieving big change.
Living with mental health problems is never easy, not even in summertime. But maybe it can get a little easier.
James Clear usually hits the nail on the head. Last week, on excitement versus discipline, I think he missed pretty badly.
I’ve been going harder at my routines, to build the habits of success. Lately I’ve added a little extra, and put a bit of real world skin in the game.
I’ve been getting better with my habits and self discipline, but I recently got a reminder that I still have limitations, and I’d best not flood the zone.