This is part four in a series. Go here for parts one, two and three. Many people, including me, have turned to yoga to help with poor posture. One popular…
Category: <span>Yoga</span>
This is part three in a series. Parts one and two can be found here Bikram Part 1, and here Bikram Part 2 Many people, including me, have turned to…
This is part two in a series. Part one can be found here. Many people, including me, have turned to yoga to help with poor posture. One popular form of…
This week I got to thinking about Bikram yoga and its relationship to back pain and posture, and that got me writing about my concerns with Bikram yoga. It quickly…