I got good at my hot yoga practice, but before I did, I had to show up often enough, give it a proper tryout, before I could decide if it was the right thing for me.
Tag: <span>Bikram Yoga</span>
For Monday’s Yoga for Posture I wrote about Mountain Pose. When I was working through the step by step, how to do the posture, guide I got to thinking back…
Yoga and Back Pain Since I seem to be getting back to my roots a little more lately; Monday past I posted a new Yoga for Posture Thursday last, I…
So lately things have gotten a little too serious round these parts. It may have been with good reason, but there’s enough going on out there to harsh your mellow…
Friend of the blog Aubin, who got me to thinking and writing about tea, had a great suggestion; write about diet, and exercise, and partners. Now, his suggestion was that…