I’ve been doing yoga daily for weeks now, and yesterday I broke my streak. At least I broke the daily YOGA streak, but not the REAL streak.
I’ve been thinking a lot about stress lately, so much so that I recorded a video on the topic. Over the years, my blogging focus has wandered from one topic…
I’ve been exercising daily to get my sorry old carcass back into shape. Unfortunately, I ran into a little snag, and provide here a cautionary tale.
Weight training was always easy for me, but gaining muscle mass was always hard. Until it wasn’t.
Now that I’ve documented the process of getting my back and posture maintenance yoga routine back to normal, I think it’s time to let it drop. Of course, that doesn’t mean it’s the end.