You can transform your life by using the tiniest disciplines, built up into good habits. My latest streak is four days, back pain free, and I like it.
Category: <span>Back Pain</span>
My back problems, in remission several years ago, are back with a vengeance. Now what?
It’s now 10 days since I wrenched my back. That’s about how long the recovery took last time, and it feels as if I’m tracking very much like that time.…
I seem to learning that my back pain recovery follows a predictable schedule. Happily, I’m almost fully recovered.