The boys’ return to school means a battle with depression. Last year I was unprepared, this year I was ready.
Author: <span>Andrew</span>
Having a future oriented personality can be a great thing. Unless you have the habit of borrowing future troubles into the present.
It’s the worst time of year for me, and my struggles with depression; back to school, but this year I have a couple of new weapons in my battle with my mental health problems.
As someone who is very future focused, I find that I spend my time thinking about what I haven’t yet got done. This is focusing on failure.
I took a vacation recently, which necessitated breaking my daily routines. This time I chose something different so I wouldn’t spiral into depression.