As someone who is very future focused, I find that I spend my time thinking about what I haven’t yet got done. This is focusing on failure.
Category: <span>Depression</span>
I took a vacation recently, which necessitated breaking my daily routines. This time I chose something different so I wouldn’t spiral into depression.
It’s the dog days of summer, and I’m searching for a win.
I’ve learned better control over my depression and ADHD through Confucius’ notion of hunting just one rabbit.
Living with mental health problems is never easy, not even in summertime. But maybe it can get a little easier.