I’ve written on the topic of stress and just how bad it is for you, including for your heart. I’ve also written a little bit about resting heartrate, but I…
Category: <span>health</span>
So I get Matt Hsu’s newsletter. You can find him over at uprighthealth.com, lot’s of good stuff, go on, check it out. But y’all come back now, ya hear? Anyway,…
I wrote a little bit on keeping thin. Imma expand on that later, but one thing I’ve noted over the last month…my daily calorie burn is around 3000. And this…
So I wrote this little bit on my resting heartrate and blood pressure. Long story short, I have a low resting heartrate and mild systolic hypertension (elevated systolic blood pressure).…
The observer’s paradox is a problem in psychology basically stating that merely observing a problem affects the outcome. I’ve talked about this regarding my resting heartrate; when I’m thinking about…