Okay, so, hockey’s back, which is good. But it’s still September, and most of the guys are still getting their last rounds of golf in (Why, oh why do people…
Category: <span>health</span>
A ways back I wrote a little post singing the praises of coffee. Now, for reasons unbeknownst to me, there exist in this fallen world of ours people who actually…
My main areas of focus on this little blog are posture and living better through exercise. In doing so I spend most of my time plugging yoga and Pilates. Along…
As I contemplate living fuller, healthier, longer and, simply, better I usually approach it from some very basic principles. Exercise hard, and regularly. Don’t eat (too much) crap. Get good…
As I contemplate living fuller, healthier, longer and, simply, better I usually approach it from some very basic principles. Exercise hard, and regularly. Don’t eat (too much) crap. Get good…