Phew, it’s done. I’ve been promising a post on habits; correcting bad ones and developing good ones, and I’m glad I’ve finally delivered. Wait, wut? I don’t recall seeing a…
Category: <span>Transformation</span>
No, not that, get your mind out of the gutter, this is a posture and exercise blog. Recently, I wrote about habits; the need to correct bad ones while developing…
As you may have surmised from the title, it’s time to talk about deadlifts. No? Altright, we’ll talk habits. We all have habits, they are simply a part of life.…
Last time I wrote that the changes persist. Since what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement, I wanted to…
Last time I wrote a little bit about change. At bottom, what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement. Why?…